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DON’T KNOW HOW TO SWIM EFFICIENTLY? We’ll teach you the essential drills necessary to improve your freestyle swim technique. This includes drills to improve body position, hand and arm entry and hip rotation in order for you to glide effortlessly through the water! 

NEED TO IMPROVE YOUR SWIMMING IN THE OPEN WATER? Every Saturday from June - August (non-race days) we conduct Open Water Swim Clinics at East Canyon Reservoir. Learn proper open water swim technique so you can be prepared come race day!

ACHIEVE YOUR RESPECTIVE GOALS! Whether it’s a Sprint, Olympic, Half Iron Distance, or Iron Distance event, Team Fast Lane’s Triathlon 101 Program will help you reach the finish line! We have a 100% participant finishing record to date!

TRAIN FOR LOCAL OR OUT-OF-AREA RACES.  Let TFL help prepare you for one or more of many Utah based triathlons (ie: St. George, USG, BAM, Scofield, XTERRA Snowbasin, Bear Lake, Kokopelli, Lake Powell, etc.) OR major Ironman events (ie: Oceanside Half , Boise Half, Coeur d'Alene, Lake Placid, Canada, Louisville, Wisconsin, Hawaii, Florida, Tempe,  etc.)

Training